When the temperature drops below zero. How to take care of your skin in winter?
1. Moisturization comes first
Winter air is often dry, which can cause your skin to lose moisture. Choose moisturizing face creams that contain ingredients such as hyaluronic acid, glycerin or shea butter. Apply them in the morning and evening, as well as after washing your face.
2. Gentle cleansing
Avoid strong detergents and soaps, which may further dry the skin. Choose a mild cleanser that does not disturb the skin's natural lipid barrier. Wash your face with lukewarm water to avoid irritation.
3. UV protection
Although it may seem that winter does not pose a threat to the skin in terms of UV radiation, the sun's rays are present all year round. Therefore, using a cream with a UV filter is as important in winter as in summer. Choose products with at least SPF 30 and apply them every morning.
4. Taking care of the delicate skin around the eyes
The skin around the eyes is particularly delicate and requires extra attention. Apply an eye cream rich in moisturizing and anti-aging ingredients. This will reduce the appearance of dark circles and puffiness that often occur in winter.
5. Regular exfoliation
To get rid of dead skin and stimulate microcirculation, use gentle peeling regularly. You can choose products containing fruit acids or use home-made scrubs based on sugar or oatmeal.
6. Using an air humidifier
In heated rooms, the air becomes very dry, which additionally contributes to the loss of moisture through the skin. Place a humidifier in your home to maintain the appropriate humidity level.
7. Healthy diet and adequate hydration
Remember to drink adequate amounts of water every day and a healthy diet rich in vitamins and nutrients. This will affect the condition of your skin from the inside.
Taking care of your skin in winter requires gentleness and attention. Choose products tailored to your skin's needs, and your skin will be radiant, moisturized and protected against the negative effects of the winter weather.