Now Foods Vitamin B-50 Complex Maximum Effectiveness 250 Tablets

B-50 capsules provide a complete set of B vitamins, as well as choline and inositol. B vitamins are water-soluble and, with the exception of vitamin B12, are stored in the body to a limited extent. Vitamin B-12 is stored in the liver and all its dietary sources are of animal origin (meat and dairy products), so its supplementation may be particularly important for vegetarians.

• B vitamin complex for maximum effectiveness
• formula also adapted for vegetarians/vegans

B complex vitamins:

• contribute to maintaining normal energy metabolism
• help in the proper functioning of the nervous system
• help in maintaining normal homocysteine ​​metabolism
• help in maintaining normal psychological functions
• help in the proper functioning of the immune system
• help in the proper production of red blood cells
• contribute to reducing the feeling of tiredness and fatigue

How to use:

Dosage:

1 tablet daily. Do not exceed the recommended daily dose.

A dietary supplement cannot be used as a substitute for a properly varied diet. It is important to follow a balanced diet and lead a healthy lifestyle.

Note:

For adults only. Not recommended for pregnant or lactating women. Consult your doctor before use if you are taking medication or have health conditions. Contains niacin, which may cause temporary tingling or redness of the skin.

Ingredients:

Recommended daily dose: 1 tablet *% RDA
PABA (para-aminobenzoic acid) 50.0 mg †
Thiamine (Vitamin B-1) (from thiamine hydrochloride) 50.0 mg 4545%
Riboflavin (Vitamin B-2) 50.0 mg 3571%
Niacin (Vitamin B-3) (as nicotinamide) 50.0 mg 312%
Vitamin B-6 (from pyridoxine hydrochloride) 50.0 mg 3571%
Pantothenic acid (from calcium d-pantothenate) 50.0 mg 833%
Choline (from choline bitartrate) 50.0 mg †
Inositol 50.0 mg †
Folic Acid (as 680 mcg folate) 400.0 mcg 200%
Vitamin B-12 (as cyanocobalamin) 50.0 mcg 2000%
Biotin 50.0 mcg 100%
*%RDA - Recommended Daily Allowance. | † - No recommended daily allowance established.

Thiamine, Riboflavin, Niacin, Vitamin B-6, Folic Acid, Vitamin B-12, Biotin, Pantothenic Acid, Choline, PABA, Inositol, Filler: Microcrystalline Cellulose, Firming Agent: Fatty Acids, Stabilizer: Croscarmellose Sodium, Anti-Caking Agents: Silicon Dioxide and Magnesium Salts of Fatty Acids (vegetable source).