Efectiv Nutrition Creatine Monohydrate Powder For Strength and Performance 300g
- Pure creatine monohydrate powder from Efectiv Nutrition. This supplement supports ATP energy production, increasing strength and physical performance during successive bursts of high-intensity exercise. The package contains 300g of product.
Efectiv Nutrition Creatine Monohydrate is a high-quality dietary supplement in a pure powder form, designed for athletes and physically active individuals. Its primary purpose is to support the body's performance during intense workouts. The product provides pure creatine monohydrate, which is crucial in the process of cellular energy (ATP) production. The package contains 300g of powder, ensuring consistent support throughout your training cycle.
The main and sole active ingredient in this product is 100% pure Creatine Monohydrate. Each recommended serving (5g) delivers 5g of micronized creatine monohydrate. Creatine is a natural substance that converts into creatine phosphate in the body, playing a key role in regenerating adenosine triphosphate (ATP). ATP is the primary energy carrier for working muscles, and its increased availability allows for more repetitions and improved strength outcomes.
For best results, it is recommended to mix one serving (5g of powder) with 200-250 ml of water, juice, or your favorite beverage. Consume once daily, preferably before or immediately after your workout. On non-training days, a serving can be taken at any time of the day. To ensure optimal absorption and effectiveness of creatine, it is important to maintain proper hydration throughout the day.
The 300g container provides approximately 60 servings of the product at the recommended dosage of 5g per day. This means one package will last for about two months of regular supplementation. The product is ideal for individuals engaged in strength sports like weightlifting, as well as endurance and speed-based activities such as sprinting or martial arts. Store in a cool, dry place, away from direct sunlight.
Do not exceed the suggested daily dose. This product is not suitable for children. If you are pregnant, breastfeeding, taking any medications or under medical care, please consult your doctor or pharmacist before taking this supplement. Food supplements should not replace a varied and balanced diet. A healthy lifestyle is essential. Store in a dry, dark place at room temperature, out of reach of children.