Swanson Mineral Citrate Complex 60 Capsules

Minerals in the form of natural organic compounds provide much better absorption of mineral ions than inorganic forms such as carbonates, sulphates or phosphates, which disintegrate in stomach acids. Citrates retain significantly better properties and are much more efficient.

• Provides a complex of 13 vitamins.
• Stimulates the body to function properly.
• Ideal for people exercising and athletes.
• Easy-to-swallow vegetarian capsules

How to use:

Dosage:

1 capsule 1 to 2 times a day. Do not exceed the recommended daily dose.

A dietary supplement cannot be used as a substitute for a properly varied diet. It is important to follow a balanced diet and lead a healthy lifestyle.

1 capsule (% RDA) Recommended daily intake: 2 capsules (% RDA)
Calcium (from calcium citrate) 75 mg (9.5) 150 mg (19)
Potassium (from potassium citrate) 49.5 mg (2.5) 99 mg (5)
Magnesium (from magnesium citrate) 30 mg (8) 60 mg (16)
Zinc (from zinc citrate) 2 mg (20) 4 mg (40)
RDA – Reference Intake Value (Daily)
* – RDA not determined

Ingredients:

Calcium citrate, potassium citrate, magnesium citrate, zinc citrate, capsule shell: gelatin, bulking agent: microcrystalline cellulose, anti-caking agents: magnesium salts of fatty acids and silicon dioxide.