Swanson Valerian Root 475mg Supports Relaxation for Body and Mind 100 Capsules
- Valerian, also called valerian, is classified as a medicinal plant due to its calming properties.
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Valerian can be used as a support for depression, as well as neurotic headaches. In addition, the plant lowers blood pressure, supports concentration, prevents insomnia, and helps eliminate muscle tension in the shoulders and neck.
- Recommended for insomnia
- Enhances relaxation of the body and mind
- Relieves states of nervous tension
How to use:
Dosage:
1-2 capsules daily, one hour before bedtime. Do not exceed the recommended daily dose.
Note:
The product cannot be used as a substitute for a properly varied diet. The product is not recommended for pregnant or breastfeeding women.
Ingredients:
Valeriana, capsule shell: gelatin, filler: microcrystalline cellulose.
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