Osavi Glycine 1000mg for Sleep and Collagen Synthesis 120 Vegan Capsules

Osavi Glycine 1000mg is a high-strength food supplement designed to provide a significant dose of L-glycine in a convenient form. Each package contains 120 vegan capsules, delivering a clean and potent source of this essential amino acid. Glycine is an endogenous amino acid that functions as a neurotransmitter and is a crucial building block for proteins, including collagen, supporting various bodily functions.

Each vegan capsule provides a potent dose of 1000 mg of L-glycine. Glycine is the smallest and simplest of the amino acids and is considered endogenous, meaning the body can typically produce it on its own. However, dietary intake and supplementation can be crucial for maintaining optimal levels. This supplement is distinguished by its 'clean label' formulation, containing no unnecessary additives. It is also certified free from sugar, gluten, lactose, soy, and GMOs, ensuring it is suitable for a wide range of dietary needs.

Glycine serves multiple critical functions within the body. As a neurotransmitter in the central nervous system, it is involved in processing motor and sensory information, which is essential for movement, vision, and hearing. Its role in protein synthesis is particularly vital for the creation of collagen, a key structural protein for cartilage, skin, and connective tissues. Studies indicate that a significant glycine deficiency can negatively impact collagen production. Furthermore, research suggests that taking glycine before bedtime may improve subjective sleep quality and efficiency, potentially reducing daytime sleepiness and enhancing cognitive performance upon waking.

The recommended daily intake is 3 capsules, which delivers a total of 3000 mg of L-glycine. It is advised to take this dosage approximately one hour before sleep. A unique feature of this supplement is its versatility; the capsules can be swallowed whole with water, or they can be easily opened. The powder inside has a naturally sweet taste, making it pleasant to mix directly into water or another beverage for immediate consumption. This is an excellent option for those who have difficulty swallowing capsules.

This package contains 120 capsules, which provides 40 servings based on the recommended daily dose of 3 capsules. This supply will last for approximately 40 days. The product is suitable for both vegetarians and vegans. The packaging is made of BioPET, with 30% of the plastic derived from sugarcane.

Do not exceed the suggested daily dose. This product is not suitable for children. If you are pregnant, breastfeeding, taking any medications or under medical care, please consult your doctor or pharmacist before taking this supplement. Food supplements should not replace a varied and balanced diet. A healthy lifestyle is essential. Store in a dry, dark place at room temperature, out of reach of children.