Applied Nutrition Creatine and Hydration Citrus Burst Powder for Strength and Recovery 360g

Applied Nutrition Creatine + Hydration in Citrus Burst flavor is a specialized dietary supplement designed to enhance physical performance, support muscle function, and optimize hydration. This 360g container provides 30 servings of a powder formula that combines the benefits of creatine with essential minerals and electrolytes for comprehensive support for athletes and active individuals.

Each serving contains a precise blend of active ingredients. The core component is 5g of Creatine Monohydrate, a well-researched compound known for its positive impact on muscle performance and overall physical function. For advanced hydration, the formula includes 500mg of Aquamin®, a natural source of sea minerals, complemented by potassium-rich coconut water powder, Irish Sea Moss Extract, and Taurine to promote cellular hydration. Additionally, Magnesium Bisglycinate and Calcium Bisglycinate are included to support effective absorption, contribute to normal muscle function, and help reduce tiredness and fatigue.

For optimal results, mix one serving (approximately 12g) with 300-500ml of cold water and shake well. Consume one serving daily, ideally post-workout to aid recovery and replenish muscle stores. On non-training days, it can be taken at any time to maintain creatine levels and support hydration.

This product is intended for adults engaged in high-intensity exercise. The 360g package contains 30 servings, which will last for one month when used daily as recommended. Store the container in a cool, dry place, away from direct sunlight, and ensure the lid is tightly sealed after each use to maintain product freshness.

Do not exceed the suggested daily dose. This product is not suitable for children. If you are pregnant, breastfeeding, taking any medications or under medical care, please consult your doctor or pharmacist before taking this supplement. Food supplements should not replace a varied and balanced diet. A healthy lifestyle is essential. Store in a dry, dark place at room temperature, out of reach of children.