Natural Vitality Calm Magnesium Powder Raspberry Lemon for Stress Relief and Relaxation 113g

Natural Vitality Calm is a dietary supplement powder with a raspberry lemon flavor, featuring magnesium that becomes ionic magnesium citrate when mixed with water. This 113g package is designed to supplement the diet with this key mineral, which supports a healthy response to stress, promotes relaxation, and contributes to overall well-being. Magnesium is essential for more than 300 enzymatic reactions in the body, playing a fundamental role in maintaining health.

The primary active ingredient in this supplement is Magnesium. The product utilizes magnesium carbonate and citric acid, which combine in water to create a highly absorbable form of ionic magnesium citrate. This form of magnesium is crucial for numerous bodily functions. It contributes to a balanced mood and a healthy response to stress. It is also essential for proper muscle function, supporting their contraction and relaxation, which is especially important for physically active individuals. Magnesium also helps ease tension, which facilitates relaxation before sleep.

For optimal use, start with half a teaspoon (approx. 2g) of powder daily and gradually increase to two teaspoons (approx. 4g) per day as needed. Dissolve the powder in a glass of hot or cold water, let it fizz, stir well, and drink. The supplement can be taken with or without food. To support relaxation and sleep, it is recommended to take the product in the evening.

Magnesium also plays a vital role in nervous system function by supporting the protection of nerve linings and communication between cells, which contributes to brain and nerve health. It supports cardiovascular health by helping to maintain healthy blood pressure levels and is required for normal heart contraction. Furthermore, adequate magnesium levels are important for maintaining healthy bone density, as it influences the body's ability to absorb calcium and vitamin D. The 113g container provides approximately 28 servings based on a 4g daily dose, lasting for about one month. Store in a cool, dry place, away from direct sunlight.

Do not exceed the suggested daily dose. This product is not suitable for children. If you are pregnant, breastfeeding, taking any medications or under medical care, please consult your doctor or pharmacist before taking this supplement. Food supplements should not replace a varied and balanced diet. A healthy lifestyle is essential. Store in a dry, dark place at room temperature, out of reach of children.