NOW Foods Magnesium Citrate 400mg For Energy Production and Enzyme Function 60 Vcaps

NOW Foods Magnesium Citrate is a dietary supplement in vegetarian capsule form, designed to replenish the body's magnesium levels. Each bottle contains 60 vcaps, providing a key mineral that is essential for the proper functioning of the body. This product is intended for adults who wish to support energy production, metabolism, and the health of their muscles, nervous system, and bones.

The main active ingredient is magnesium in the highly bioavailable form of citrate. A suggested serving (3 vcaps) delivers 400 mg of Magnesium. Magnesium is a required cofactor for an estimated 300 enzymes, making it crucial for numerous biochemical processes, including fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for the regulation of calcium balance through its effects on the parathyroid gland, which directly impacts bone health and mineralization.

The recommended dosage is 3 capsules daily, preferably taken in divided doses throughout the day. To ensure optimal absorption, the capsules should be taken with a meal and a full glass of water. Consistent use supports proper muscle function, including preventing cramps, and helps maintain a healthy nervous system.

The package contains 60 capsules, which, at the recommended dosage, provides a 20-day supply. The product should be stored in a cool, dry place, away from direct sunlight. It is intended for adult use. The formula is free from common allergens and is suitable for vegetarians and vegans due to the use of vegetarian capsules (vcaps).

This product is manufactured by NOW Foods, a brand known for its commitment to high standards of quality and purity. Their supplements are produced in accordance with Good Manufacturing Practices (GMP), ensuring the safety and efficacy of the ingredients.

Do not exceed the suggested daily dose. This product is not suitable for children. If you are pregnant, breastfeeding, taking any medications or under medical care, please consult your doctor or pharmacist before taking this supplement. Food supplements should not replace a varied and balanced diet. A healthy lifestyle is essential. Store in a dry, dark place at room temperature, out of reach of children.