Now Foods Choline and Inositol 100 Vcapsules

Choline and inositol are members of the B vitamin family. Choline is essential for proper synaptic transmission, brain health, and fatty acid metabolism in the liver. Inositol is also essential for brain and nervous system health. Both choline and inositol are essential components of all cell membranes.

• Choline is a natural component of most animal tissues. Its presence in the body ensures proper brain structure. Choline crosses the blood-brain barrier and acts as a transmitter of the nervous system. It participates in the metabolism of fatty acids.
• Inositol is found in cell membranes. It is responsible for the proper functioning of neurotransmitters. It sensitizes receptors to serotonin, which alleviates the feeling of stress. Additionally, it supports the metabolism of fats and cholesterol.

How to use:

Dosage:

1 capsule daily, preferably with a meal.

Note:

Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute for a varied diet.

For adults only. Consult your physician if you are pregnant/breastfeeding, taking medications, or have a medical condition.

Ingredients:

Choline, inositol, hypromellose, magnesium salts of fatty acids.