Now Foods Nutritional Yeast Flakes 284g

This yeast is grown on enriched purified cane and beet molasses under carefully controlled conditions. The yeast comes from the original crop and is therefore not a by-product of the brewery like brewer's yeast. Nutritional yeast provides a natural nutrient profile found in real, whole foods.

• A natural source of fiber, protein, minerals (potassium, calcium, iron) and B vitamins

How to use:

Dosage:

2 level teaspoons (10g) daily, mixed with milk, fruit juice or vegetable juice.

Do not exceed the recommended daily dose. A dietary supplement should not be used as a substitute for a well-balanced diet. It is important to eat a balanced diet and lead a healthy lifestyle.

Note:

For adults only. Consult your doctor before use if you are pregnant or breastfeeding, taking medication or have health conditions.

Recommended daily intake: 2 flat teaspoons (10g) (% RDA)
Nutritional yeast powder 10g
Iron 0.6mg (4)
Potassium 200mg (10)
Thiamine 6mg (18)
Riboflavin 6mg (428)
Niacin 35mg (218)
Vitamin B-6 7mg (500)
Folic acid (from 750mcg Folate) 450mcg (225)
Vitamin B12 15mcg (600)
RWS – Reference Intake (Daily)

Ingredients:

Dried yeast, niacin, pyridoxine hydrochloride (B6), riboflavin, thiamine hydrochloride (thiamine), folic acid, cobalamin (B12).