Swanson Multi and Mineral 100 Capsules

Dietary supplement in capsules, contains a complex of vitamins and minerals, allows for effective replenishment of vitamin and mineral deficiencies in the diet.

• Provides essential minerals and vitamins
• Support bones, cardiovascular system and more

How to use:

Dosage:

1 capsule a day. Do not exceed the recommended daily dose.

Note:

The dietary supplement cannot be used as a substitute for a properly varied diet. It is important to follow a balanced diet and lead a healthy lifestyle.

Contains vitamin K. Before taking, consult your doctor if you are taking blood-thinning medications.

Recommended daily dose:

1 capsule (% RWS)

Vitamin A (beta carotene) (as retinol equivalent) 1500 mcg (188)
Vitamin C (l-ascorbic acid) 60 mg (75)
Vitamin D (cholecalciferol) 10 mcg (200)
Vitamin E (D-alpha-tocopheryl succinate) (as alpha-tocopherol equivalent) 20 mg (167)
Vitamin K (phytomenadione) 80 mcg (107)
Vitamin B1 (thiamine mononitrate) 1.5 mg (136)
Vitamin B2 (riboflavin) 1.7 mg (121)
Niacin (nicotinamide) 20 mg (125)
Vitamin B6 (pyridoxine hcl) 2 mg (143)
Folic acid (pteroylmonoglutamic acid) 400 mcg (200)
Vitamin B12 (methylcobalamin) 6 mcg (240)
Biotin (D-biotin) 300 mcg (600)
Pantothenic acid (calcium D-pantothenate) 10 mg (167)
RDA – Reference Intake (Daily)
* – RDA not determined, **

Ingredients:

Vitamin A, C, D, E, K, Thiamine, Riboflavin, Niacin, Vitamin B-6, folic acid, Vitamin B-12, biotin, pantothenic acid, rice flour, capsule shell: hydroxypropyl methylcellulose, anti-caking agent: silicon dioxide, stabilizer: modified starch.