Swanson Multi with Iron Century Formula 130 Tablets

The preparation strengthens the body, improves its functioning and replenishes vitamin and mineral deficiencies.

The preparation is especially recommended for people who lead an unhealthy lifestyle and a poorly varied diet. The preparation will help to cover most of the body's demand for minerals and vitamins, including B vitamins, fat-soluble vitamins (A, D, E, K).

• vitamin and mineral complex

How to use:

Dosage:

1/2 tablet daily. Do not exceed the recommended daily dose.

Note:

The dietary supplement cannot be used as a substitute for a properly varied diet. It is important to follow a balanced diet and lead a healthy lifestyle.

Contains vitamin K. Before taking, consult your doctor if you are taking blood-thinning medications.

Recommended daily dose:

1/2 tablet (% RWS)
Vitamin A (retinyl acetate) 750 mcg retinol equivalent (94)
Vitamin C (l-ascorbic acid) 45 mg (56)
Vitamin D (cholecalciferol) 5 mcg (100)
Vitamin E (D-alpha-tocopheryl succinate) 10 mg alpha-tocopherol equivalent (83)
Vitamin K (phytomenadione) 12.5 mcg (17)
Thiamine (vitamin B-1 as thiamine mononitrate) 1.15 mg (105)
Riboflavin (vitamin B-2) 1.3 mg (93)
Niacin (nicotinamide) 10 mg (63)
Vitamin B-6 (pyridoxine hydrochloride) 1.5 mg (107)
Folic acid (pteroylmonoglutamic acid) 200 mcg (100)
Vitamin B-12 (cyanocobalamin) 4.5 mcg (180)
Biotin (D-biotin) 12.5 mcg (25)
Pantothenic acid (calcium D-pantothenate) 5 mg (84)
Calcium (calcium carbonate) 81 mg (10)
Iodine (potassium iodide) 75 mcg (50)

Magnesium (magnesium oxide) 50 mg (14)
Zinc (zinc sulfate) 7.5 mg (75)
Selenium (sodium selenite) 12.5 mcg (23)
Copper (copper gluconate (II)) 1 mg (100)
Manganese (manganese sulfate) 2.5 mg (125)
Chromium (chromium (III) chloride) 12.5 mcg (31)
Molybdenum (sodium molybdate (VI)) 12.5 mcg (25)
RWS – Reference Intake (daily)
* – RWS not determined

Ingredients:

Vitamin A, C, D, E, K, Thiamine, Riboflavin, Niacin, Vitamin B-6, folic acid, Vitamin B-12, biotin, pantothenic acid, calcium, iodine, magnesium, zinc, selenium, copper, manganese, chromium, molybdenum, potassium, bulking agent: microcrystalline cellulose, binding agent: fatty acids, stabilizer: sodium carboxyl methyl cellulose, maltodextrin, aqueous tablet coating, anti-caking: magnesium salts of fatty acids.