Doppelherz Aktiv Magnesium B6 Forte for Stress Intensive Exercise 30 Tablets
- Magnez B6 Forte can be used during periods of intense mental work and stress, in states of exhaustion and to support muscle function. Magnesium and vitamin B6: support mental work, reduce fatigue and the effects of stress.
Magnesium is a very important mineral in the daily diet. It is called the element of life - why? It is an important source of life energy, enabling daily activity and plays an important role in our body - it contributes to the proper functioning of the neuromuscular system:
- Magnesium contributes to reducing the feeling of fatigue and weariness and helps maintain proper energy metabolism.
- Magnesium helps in the proper functioning of muscles and the nervous system.
Providing an adequate amount of magnesium in the diet is necessary for the proper functioning of the nervous system, reduction of fatigue and proper muscle contractility. This is particularly important during intense mental work and physical exercise.
Magnesium participates in, among others: in the transmission of nerve impulses, energy production in the body and protein synthesis. Magnesium helps maintain electrolyte balance (also after intense physical exercise) and helps maintain healthy bones.
Fatigue, stress, intense physical and mental effort, and the use of stimulants (coffee, alcohol) increase the body's demand for magnesium. At the same time, an unbalanced diet based on highly processed food and low-mineralized water may not provide an adequate portion of magnesium. In order to ensure an adequate supply of magnesium, it is recommended to consume whole grain cereal products (including flour and bread), fresh vegetables and medium- and highly mineralized water.
How to use:
It is recommended to consume half a tablet daily, after a meal, with plenty of water. If necessary, you can use 1 tablet a day. People susceptible to the laxative effect of magnesium (with intake above 250 mg) should consume half a tablet twice a day. Do not use on an empty stomach.
Warnings:
People susceptible to the laxative effect of magnesium (in doses above 250 mg) should take 2x half a tablet.
Do not exceed the recommended daily dose. A balanced and varied diet and a healthy lifestyle are of great importance to maintain good health. Dietary supplements cannot be used as a substitute for a varied diet. Store out of the reach of small children, at temperatures up to 25°C.
Ingredients:'
Magnesium oxide, bulking agent: microcrystalline cellulose, bulking agent: cross-linked sodium carboxymethylcellulose, anti-caking agent: silicon dioxide, bulking agent: powdered cellulose, glazing agent: hydroxypropyl methylcellulose, fully hydrogenated palm fat, dye: calcium carbonate, anti-caking agent: magnesium hydroxycarbonate, anti-caking agent: sodium, potassium and calcium salts of fatty acids, pyridoxine hydrochloride, emulsifier: mono- and diglycerides of fatty acids, thiamine mononitrate, cyanocobalamin, anti-caking agent: talc, filler: hydroxypropylcellulose, glazing agent: polyethylene glycol, pteroylmonoglutamic acid.
