Swanson Triple Magnesium Complex 400mg 300 Capsules
- Magnesium performs a number of important functions – it activates several hundred enzymes in intracellular metabolism, is essential for strong muscles and bones, as well as the functioning of the nervous system.
Magnesium, one of the most important minerals in the diet, is essential for strong muscles and bones, as well as a functioning nervous system. Magnesium provides cardiovascular support and promotes healthy blood pressure levels. Emerging research shows that it can also support the digestive system.
Magnesium increases levels of GABA, a neurotransmitter that helps calm a restless mind. It also has a soothing effect on muscle fibers, promoting physical relaxation. Adequate magnesium intake is also associated with cognitive support.
- Supports nerve, muscle, and bone function
- Helps reduce stress, fatigue, and weariness
- Contains three different sources of magnesium
- Essential mineral support for a healthy mood and cognitive function
How to use:
Dosage:
1 capsule daily. Do not exceed the recommended daily dose.
A dietary supplement should not be used as a substitute for a well-balanced diet. It is important to eat a balanced diet and lead a healthy lifestyle.
Recommended daily intake: 1 capsule (% RDA)
Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate) 400 mg (107)
RWS – Reference Intake Value (daily)
Ingredients:
Magnesium, capsule shell: gelatin, rice flour, anti-caking agent: magnesium salts of fatty acids.