Swanson Vitamin D-3 1000 IU 250 Capsules
- Vitamin D helps your body absorb calcium, making it an essential part of healthy bones, but it also works in immune health, cell growth, and calming inflammation.
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Vitamin D helps in the proper absorption/utilization of calcium and phosphorus and in maintaining healthy bones. Helps in the proper functioning of muscles, healthy teeth and in the proper functioning of the immune system.
- Supports bone health,
- Supports the immune system
- Helps in the proper absorption/utilization of calcium and phosphorus
- Helps in the proper functioning of muscles
- Helps in maintaining healthy teeth
How to use:
Dosage:
1 capsule daily with a meal. Do not exceed the recommended daily dose.
A dietary supplement cannot be used as a substitute for a properly varied diet. It is important to follow a balanced diet and lead a healthy lifestyle.
Recommended daily intake: 1 capsule (% RDA)
Vitamin D3 (cholecalciferol) 25 mcg (500)
RWS – Reference Intake Value (daily)
* – RDA not determined
Ingredients:
Vitamin D3 - cholecalciferol, rice flour, capsule shell: gelatin, stabilizer: modified starch, sweetener: sucrose, sodium L-ascorbate, medium chain triglycerides, anti-caking agent: silicon dioxide, DL-alpha-tocopherol.
Winter is a time of particular challenges for the body. Shorter days, lack of sunlight, lower temperatures, and increased susceptibility to infections make winter supplementation not only popular but also necessary for many people. Even the most balanced diet may not be enough to cover seasonal nutrient deficiencies.
Is it worth supplementing in winter? Which supplements are really necessary? And how can you do it wisely? Check out this comprehensive guide and learn how to support your body effectively and safely in winter.
