Kopytowa Mill Xylitol Low Glycemic Index 1kg
- Xylitol, also known as birch sugar, is a natural sweetener that is recommended as a sugar substitute.
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Xylitol looks like traditional sugar. Its taste is also similar, but it has a delicate mint aftertaste. It is low in calories, has a low glycemic index and does not cause sudden insulin spikes. The glycemic index of xylitol is 8, compared to white sugar, which is 70.
Xylitol does not ferment directly in the mouth, which is why it is used to prevent tooth decay in children. It minimizes the symptoms of tooth decay and reduces the risk of its occurrence in the future.
Xylitol is recommended for diabetics and people struggling with overweight.
- Fewer calories than white sugar
- Low, making it safe for diabetics
- Prevents tooth decay, strengthens tooth enamel
- Acts as a prebiotic, nourishing beneficial intestinal bacteria
How to use:
Xylitol is a substitute for white sugar. You can add it to baked goods, sweeten tea, or add it to various types of cocktails or desserts.
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