Running and endurance training are a huge challenge for the entire body—not just the legs. To run longer, faster, and without constant fatigue, metabolic efficiency, efficient recovery, and stable energy levels are crucial.
Guide
MuscleTech Platinum 100% Creatine Monohydrate Micronized Powder for Muscle Strength and Endurance 400g
- MuscleTech Platinum 100% Creatine is a high-quality, micronized creatine monohydrate powder designed to support muscle strength and endurance. Each serving provides pure creatine to aid in muscle growth and performance.
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MuscleTech Platinum 100% Creatine Monohydrate is a premium dietary supplement presented in a convenient powder form. It is formulated with high-purity, micronized creatine monohydrate, one of the most studied and validated ingredients in sports nutrition. This product is specifically engineered for athletes, bodybuilders, and physically active individuals who are seeking to enhance their muscle strength, increase power output, improve endurance, and accelerate muscle growth. The unflavored nature of the powder allows for versatile mixing with water, juice, or your favorite protein shake without altering the taste. Each container provides a substantial 400g of pure creatine monohydrate powder, ensuring a long-lasting supply for your training regimen.
The sole active ingredient in this formulation is Creatine Monohydrate. Each recommended 5-gram serving delivers a full dose of 5g of pure, HPLC-tested creatine monohydrate. The term 'micronized' refers to a mechanical process where the creatine particles are milled into a much finer powder. This significant reduction in particle size increases the surface area, which is intended to improve its rate of suspension in liquid, enhance mixability, and potentially support more rapid absorption by the body. MuscleTech Platinum 100% Creatine is free from unnecessary fillers, binders, or artificial additives, focusing on delivering a clean and potent dose of creatine to support your physiological needs during intense physical exertion. This purity ensures that you are supplementing with exactly what is stated on the label, contributing directly to the replenishment of ATP (adenosine triphosphate) stores in the muscles.
For optimal results, a specific dosing protocol is recommended. Begin with a 'loading phase' for the first 3 days. During this period, mix 1 heaping scoop (approximately 5g) with 240ml (8 oz.) of water and consume it four times throughout the day. This helps to rapidly saturate your muscles with creatine. After the initial 3-day loading phase, transition to the 'maintenance phase'. For this, mix 1 scoop (5g) with 240ml of water and consume once or twice daily. It is beneficial to take one serving immediately after your workout. On non-training days, you can take your serving in the morning. To maximize creatine uptake into the muscle cells, it is advisable to consume it with a beverage containing simple carbohydrates, such as fruit juice or a post-workout recovery drink. Ensure you maintain adequate hydration by drinking at least 8-10 glasses of water daily while using this supplement.
Proper storage is essential to maintain the product's integrity. Store the container in a cool, dry place, tightly sealed, and away from direct sunlight and moisture. This product is intended for use by healthy adults and is not recommended for individuals under 18 years of age. The 400g container provides a total of 80 servings, based on the 5g maintenance dose. If you follow the recommended maintenance protocol of one serving per day, a single package will last for approximately 80 days, offering excellent value. If using two servings per day during the maintenance phase, the container will last for 40 days. Please check the expiration date on the package before use.
MuscleTech is a brand known for its commitment to science and quality. Platinum 100% Creatine is produced under strict quality control standards to guarantee its purity, potency, and consistency. The creatine used is HPLC-tested (High-Performance Liquid Chromatography), a precise analytical method used to verify the identity and purity of the compound. This rigorous testing ensures that each batch meets the highest standards of quality and is free from contaminants, providing a safe and effective product for consumers who demand the best for their athletic performance and health.
Do not exceed the suggested daily dose. This product is not suitable for children. If you are pregnant, breastfeeding, taking any medications or under medical care, please consult your doctor or pharmacist before taking this supplement. Food supplements should not replace a varied and balanced diet. A healthy lifestyle is essential. Store in a dry, dark place at room temperature, out of reach of children.
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